Richard Weiss
STOP sports injuries

There is a growing epidemic of preventable youth sports injuries that are dismantling kids' athletic dreams at an early age. In response, the STOP Sports Injuries campaign was created by a coalition of organizations and corporations to help prevent athletic overuse and trauma injuries in kids.

Richard Weiss
Newsletter October

Well done!!! To the whole team of 5 athletes that represented RW Sport Specific, 2020 Wrestling Program at this year Schoolboys Wrestling Nationals that were held in the Australian Institute of Sport, Canberra. 2011 Schoolboys Wrestling Nationals have been successful event for wrestling in Australia ...

The International Federation of Associated Wrestling

Welcome to RW Wrestling

The sport of wrestling is one of the most exciting, inspiring and competitive sports in the world. In many countries wrestling programs operate in the local schools, local clubs, state wrestling schools or national sports schools.

RW Wrestling, located in Frankston, Melbourne Soth, offers training in two technical wrestling styles. Freestyle wrestling that authorizes leg holds in the execution of every action while Greco-Roman wrestling forbids holds underneath the waist. Both styles offer broad technical and tactical development of throws and takedowns. Freestyle is open for women and men to participate, and Greco-Roman is only for men...

New: RW MMA Program

RW MMA primary purpose of the program is to play an instrumental role in planning amateur education and development of Australian individuals in Amateur MMA. RW MMA theoretical content of the program provides preparation in these areas: MMA Strength & Conditioning Preparation, MMA Technical Preparation, MMA Tactical Preparation, MMA Combat & Competition Preparation and MMA Psychological Preparation.

RW MMA program recruiting now adults aged 18 – 22 that want to train, want to learn and are devoted to work hard to become „The next future MMA STAR‟...

Kids Wrestling Teaching competence, confidence & success!

The purpose RW Wrestling is to initiate your school kids and youth into the sports of wrestling and to provide them with the new sporting opportunities and experiences. Wrestling represents many skills similar to other sports, speed of a 100m sprinter; flexibility of a gymnast; strategy of a chess player; strength of a weightlifter and endurance of a long distant runner.

Kids and youth will always be attracted to wrestling because they have been "practicing" these skills of the sports since an early age. Wrestling combines all into ‘one’, and that is why we have wrestling being identify as one sport, not to mention being an Olympic sport ...