Creating a new you

I would like to invite you to take part in creating a new you through personal training and achieve your personal health & fitness goals at our new personal training studio located in Frankston at 3 Donald Avenue.

I have been involved in the sport of wrestling for 30 years. As an ex-Olympian (96 Olympics), and successful national & international athlete and now as a sports coach I understand the hard work and the determination that is required to achieve one’s desired goals. Wrestling is one of the most complex sports in the world and where athletes must know how to manage their weight, continually develop or maintain their strength and conditioning, learn how to be flexible, have fantastic full body mobility and learn how to be mentally prepared to deal with the pressures of the sport and the life to be successful in achieving their desired results.

I want to share with you my personal expertise in assisting you, your family and your friends to achieve your health and fitness dreams. Give me call to start your new journey in creating new you with RW Sport Specific.

Regards,

Richard Weiss
Owner/Personal Trainer/Olympian